All athletes can request to be interviewed on the podcast. Due to school, practices and games we only do the podcast on Sunday, Monday, Tuesday and Wednesday between 6-9 PM central standard time each week. Each podcast interview slot is 30 minutes with interviews lasting no more than 15-20 minutes. Athletes can go here to submit a request for a day and time to be interviewed. Once you submit a day and time, our staff will contact you and confirm your podcast slot. Once confirmed, we will send the athlete an interview prep document that has the questions and topics that will be discussed during the interview. If you have any questions please contact us at